Hey there! I'm Natalie, wife, entrepreneur and mother of 3, who tackled the challenges of menopause head-on. I'm thrilled to share that I successfully shed an incredible 37lbs by harnessing the power of intermittent fasting, mindful eating, and the pure joy of walking. And guess what? Two years later, those pesky pounds are still nowhere to be found!
Now, it's my mission to spread the wisdom I've gained through my own experiences and empower other women who are on this transformative journey.
I'm excited to welcome you to my brand-new website—a cozy corner of the internet where we can rediscover our confidence, embrace self-love, and reclaim our inner joy together!
Prepare to be amazed by the abundance of resources you'll find on my website! From mouth-watering smoothie recipes, to handy tools that make intermittent fasting a breeze. And let me tell you, healthy eating doesn't have to be a chore — it really can be a delicious adventure!